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We are in for a multi-day, extreme heat event this week. Excessively high temperatures can be dangerous for people’s health, especially among the elderly, young children, and those who work outdoors.
The governor has activated the Extreme Hot Weather Protocol that will remain in effect through at least 6 p.m. on July 5, which will open cooling centers around the state and offer resources to those in need.
Take Care of Yourself and Check on the Most Vulnerable:
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Check on your neighbors, especially the elderly, young children, and those with respiratory illnesses, to ensure they are remaining hydrated and have adequate cooling in their homes.
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Infants and young children are sensitive to the effects of high temperatures and rely on others to regulate their environments and provide adequate liquids.
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People 65 years of age or older may not compensate for heat stress efficiently and are less likely to sense and respond to changes in temperature.
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People who are overweight may be prone to heat sickness because they tend to retain more body heat.
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People who overexert during work or exercise may become dehydrated and susceptible to heat sickness.
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People who are physically ill, especially those with heart disease or high blood pressure, or who take certain medications, such as for depression, insomnia, or poor circulation, may be affected by extreme heat.
Stay Cool: Keep your body temperature cool to avoid heat-related illness
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Stay in air-conditioned buildings as much as possible. If you must be outdoors, try to limit your outdoor activity to the morning and evening. Try to rest often in shady areas so that your body has a chance to cool off.
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Find an air-conditioned shelter. (Call 2-1-1 for a list of cooling centers). Do not rely on a fan as your primary cooling device.
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Avoid direct sunlight.
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Wear lightweight, light-colored clothing.
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Take cool showers or baths.
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Check on those most at risk several times a day.
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Pets that cannot be brought indoors should be provided ready access to water and shade to keep them cool.
Stay Hydrated: Because your body loses fluids through sweat, you can become dehydrated during times of extreme heat
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Drink more water than usual.
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Don’t wait until you’re thirsty to drink more fluids.
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Drink from two to four cups of water every hour while working or exercising outside.
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Avoid alcohol or liquids containing high amounts of sugar.
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Remind others to drink enough water.
Hartford Cooling Centers
Please note that all Hartford Public Library locations will be closed on Friday, July 3, and Saturday, July 4, in observance of Independence Day. Regular operating hours will resume on Monday, July 6.
The following locations are open as cooling centers during their regular operating hours.
Downtown Library 500 Main Street 860-695-6300 Monday - Thursday: 9:30 a.m. - 6 p.m.
Albany Library 1250 Albany Avenue 860-695-7380 Monday - Thursday: 9:30 a.m. - 6 p.m.
Barbour Library 261 Barbour Street 860-695-7400 Monday - Thursday: 9:30 a.m. - 6 p.m. (On the second and fourth Thursdays of the month, the library will only be open from 3 p.m. – 6 p.m. to accommodate Connecticut Foodshare distribution)
Camp Field Library 30 Campfield Avenue 860-695-7440 Monday - Thursday: 9:30 a.m. - 6 p.m.
Dwight Library 7 New Park Avenue 860-695-7460 Monday - Thursday: 9:30 a.m. - 6 p.m.
Park Street Library @ the Lyric 603 Park Street 860-695-7500 Monday - Thursday: 9:30 a.m. - 6 p.m.
Ropkins Library 1750 Main Street 860-695-7520 Monday - Thursday: 10 a.m. - 5 p.m.
For information regarding cooling center locations in Hartford, call 2-1-1 or visit 211 to find additional locations.
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